Want to learn about some secret and effective trainings of marathon? Do not worry if you are unable to find about it. The 100 Day Marathon Plan has now been introduced which would guide and tell you about lots of training which would help you out in running faster and prolonging your stamina. You will get to know about almost everything that is necessary to become a good runner. You will also get a plan which you need to follow for your diet which would keep your weight in control and acceptable for a long run like marathon. You will get 8 different marathon training scheme which would base on your finishing time and you can chooses any one of them which you find would best suit for you.
Do not worry. If you think that you will not be able to cope up with heavy trainings and if you are a new learner then this guide would instruct you and has plans for beginner too. You would be able to choose the difficulty according to your level and can proceed whenever you want. Worried about the kit? You will get to know about every single thing like for shoes you will get to know what type of shoes you need to buy and also. You will also get some tips which would help you to find the best quality shoe. Also, you will get to know about some tools that you need to buy which would help you in your training to give out the best result possible. You will also find that old training methods were not appropriate and some flaws in it. You will also get some tips and will get to know about some great techniques which would help you to avoid some minor mistakes which are made by majority of the runners and some secret tips which are rarely known, would really help you a lot.
You will also get some step by step videos which would really help you a lot. The videos are really very clear and have some practical stuff in it which would really help you out and will prove to be an effective one. Also, you will be getting some great tips of professional runners which would really help you out in becoming a great marathon runner. You will get to learn some tips and some techniques which you need to use to become a successful marathon runner.